Conquering Sexual Anxiety

Submitted by: Julia Tanner

While it’s usually men that get the articles on sexual anxiety, women are just as susceptible. Maybe you’ve been with your partner for a long time and have ‘gotten used’ to them, but you wanted to try swinging as a way to spice things up.

And now, you’re thinking that you’re more ‘stale’ than spice.

Taking Stock Of Your Skills

One of the best ways to get out of thinking that you’re not any good in bed is to talk to your partner. Ask them what they love about you and your skills before and during sex.

You may be surprised to hear the answers. Much of the ‘good stuff’ that we do is natural and we wouldn’t even realize that we’re doing it.

So you can count on your instincts to get you through any rough patches.

Feeling Your Way Through

Another great way to keep you confident as you’re trying to please someone new is to ask beforehand. That way, you already have an arsenal of ways to give them pleasure.

If you haven’t done that, you can always ask while you’re in the moment. Ask them if this or that feels good. Where do they like to be touched? Is there anything that they don’t like?

By having them guide you, you can stop worrying that you’re doing everything wrong.

And people want to lead you in the right direction.

Building Up Confidence

Most of the time, our sexual skills come from trying something that you’ve never tried before. My partner once told me that he always makes things up as we’re in the act, but because he’s so confident (or at least acts like it), I thought that he was much more experienced.

It’s amazing what jumping right in will do.

Do Your Homework

Take the time to read up on sex and ways to pleasure someone. Read magazines, websites, and articles. Find books and charts to the G-spot and other wonders of the human body.

Learn as much as you can about the body and how you can please it.

Watch erotic movies and see what they do. If anything, you can always try to copy something. The more things you know, the better off you will be.

Fake It

And I don’t mean faking the orgasm; I mean fake your skills. Pretend that you know more than you do and eventually you will. Act as though you are an adult video champion and you know every trick in the book to make someone feel good.

You would be surprised how many times you are right.

Pay Attention

By just listening to their breathing quicken, you can find a discreet little spot that needs lots of ‘attention’ or realize when their breathing slows that you’ve not where you need to be.

Test out the waters a little more each time, and soon your anxiety will just be a memory.

Realize that everyone wants to feel good, so they’ll make sure that you’re doing everything you can to ensure that.

About the Author: Julia has written an amazing swingers minicourse . You can get it absolutely free click here now . Find out everything that you absolutely need to know if you are a swinger, or if you are considering swinging.

Source: www.isnare.com

Permanent Link: https://www.isnare.com/?aid=29440&ca=Sexuality

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1- Overcoming Performance Anxiety - AskMen
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2- Some Tips on Overcoming Sexual Performance Anxiety - Psychology Today
Many partners who fail to reach a climax during sexual intercourse have no underlying physical problem.  Instead, the problem may be due in part or whole to worrying about not being able to perform.  In such cases you may need a bit of old fashioned reason rather than a Viagra pill!..
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Shape Up Your Sexual Life

Submitted by: Antony Tylor

With Cialis amending broken nest is no more difficult

Love is a priority for any blossoming relationship, and when the relation is something as pious as a marital or love life sex has a great role to play in it. However hard one may try, controlling sexual urge is nearly impossible. Nothing makes a hard day's work swing by faster than the promise of good sex come evening. To keep it fresh and ripe, you got to try new things in the bedroom. Don't let your sexual life become a routine affair.

Discuss sex openly with your better half

Discuss your sexual desires and wanting openly with your partner, believe me nothing can give a better feeling than talking about sex before actually indulging into it. It's a kind of foreplay, it really works. For women sexual discussion is a stimulator.

Do not hesitate in discussing Sexual problems

Never have sex just for the heck of it, until and unless you are emotionally prepared it's no use indulging into sex. Feel free to share your sexual likes and dislikes, even if you are going through a sexual problem talk about it. It has been observed that men hesitate in revealing their sexual debilities in front of there women, which in most of the cases ends up ruining their blooming relation.

Discuss the matter openly, nobody except for your better half can provide you the requisite emotional support as well as encouragement. Sexual problems are physical disorders, they have nothing to do with sexual issues and like any other disorder they are easily treatable through medication. Erectile dysfunction has been one common problem hampering the sexual life of men around the world. Lilly ICOS Cialis has truly evolved as a wonder drug for people suffering from Impotence.

Keep on Experimenting

Discover sex, make your bed a wonder land and keep on trying new things. Try some unusual, unique positions. It's not all about the missionary, doggie and her-on-top positions. There are a million and one sexual positions to try. In fact, try to create new sexual positions yourself.

About the Author: Antony Virgese is an associated editor to the website: http://www.cpotent.com - The Erectile Dysfuction Portal. Cpotent is committed to provide visitors with complete information on Erectile Dysfunction, Male Impotence, Cialis

Source: www.isnare.com

Permanent Link: https://www.isnare.com/?aid=30690&ca=Sexuality

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Does frequency really matter when it comes to having a "good" sex life? Find out how to tell how much sex is right for you and your partner...
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2- How Much Sex Is Healthy? The Huffington Post
As a sexual addiction and intimacy disorders specialist, I am often asked about the frequency of sex. Couples want to know what is “healthy.” Usually, they’re afraid they’re either having way too much sex or not nearly enough...
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3- How Many Times a Week Is It Healthy to Have Sex? - Psychology Today
First we have to understand the terms healthy and sex. This week, I started teaching an undergraduate-level course on Human Sexuality. At the end of the first day, I asked the students to anonymously write any question they wanted answers to on a slip of paper. I told them that, over the course, of the semester, I would try to answer all their questions...
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Hard on Demand: How to Be Harder And Last Longer Than Before!

I found this article on the internet, I hope men having ED probem can benefit from the solution. It is written by a men who have such problem and he tells how he found the solution. Please enjoy:

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For years, I'd had this problem in the bedroom. I never quite knew why. Doctors couldn't give me an answer, and medications didn't work. And when you have a problem like that, it really hurts your confidence levels. You can't talk to girls well because you know you can't follow through, if you know what I mean.

Constant rejections, and a complete lack of confidence in myself sent me into a depressive spiral. My personal life became pretty much non-existent and I withdrew more from my friends. I didn't go out, didn't socialize, and didn't talk to anyone. I spent all my time looking for a solution online.

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